Healthy, glowing and radiant skin is what everyone desires. But to fulfil your desire for healthy skin you need to maintain a proper skincare routine, otherwise, you will have dull and dry skin with wrinkles, premature ageing and loss of skin elasticity. Hence, if you want to look younger and keep your skin youthful and radiant then you need to take care of your routine. There are various things that you can take care of for naturally glowing skin such as your diet, sleeping habits and most importantly your routine for skincare.
Know the Skin Care Routine for a Glowing Skin
There is always a smooth texture in glowing skin and hence it reflects a soft light on your face to give it a glow. To begin with, first of all, understand your skin type and then look for the best skincare products that will suit your skin. Try and avoid parabens, sulfates, fragrances, chemicals and dyes in your skin.
Make a layer on your skin beginning with a very light product and the end layer must be thick. You must remove all your makeup before going to bed. Below we have discussed an ideal skincare routine:
- Hydrate Your Body with Water
Begin your day with a glass of water. Your morning skincare routine should include water in it. If you do not like plain water you can also add some lemon and honey to it. Coconut water and green tea are also some great options to add to your morning skincare routine. And if you want to have a coffee then you need to wait till breakfast.
- Cleanse Your Skin Twice in a Day
Clean skin is usually the first step to get glowing skin. By way of cleansing, you can ward off unwanted dust or excess oil, dead skin cells and makeup residue. Your skin also through cleansing gets prepared to face the remaining steps in for your skincare.
Cleansing is a must bot in the morning skincare routine and night skincare ritual. You must limit it to two times a day as over-cleansing can ward off the essential oils from your skin and can also interfere with the pH level of your skin.
Include cleansing as part of your morning and night skincare ritual. Limit it to two times a day as over-cleansing can strip off essential oils from your skin and can interfere with your skin’s natural pH. You can also use Lotus Herbals face wash gel to cleanse your skin from all the dirt and excessive oil.
- Use Face Scrub on Your Skin Once in A Week
The skin creates dead skin cells in the dream layer. These cells then move up to the upper layer and then shed off. With growing age, the shedding of these skin cells becomes a regular task for the skin. They need our intervention as they cannot shed on their own.
Face scrubbing is a process that can help you in getting rid of dead skin cells. You can use an Ikkai Beauty Awesome Almond Face Scrub. This face scrub is suitable for all skin types and helps in washing all the dead skin cells delicately.
- Use a Skin Toner
After cleansing and scrubbing, you can have disrupted skin with disturbed pH. The natural pH of skin is around 5-6 which is a bit acidic. But face scrub and cleansers can turn it to alkaline.
Toner aims at balancing the skin’s pH level. Lotus Herbals Rosetone Rose Petals Facial Skin Toner contains ingredients like Rose Petals and Tulsi leaves which makes your skin look fresh and bright.
- Address all the Concerns of the Skin
Skincare concerns like tanning or dark patches etc are a big hindrance to your glowing skin. Address the concerns of your skin using serums or active ingredients. You can also use a de-tan pack to remove tanning or a face pack to bring back the glow on your face. Use a lip mask to soothe or hydrate your lips. Lotus Safe Sun De tan pack reduces the tanning on your face and blesses it with lovely skin.
- Twice in a Day Moisturize Your Skin
Failure to moisturize your skin can make your skin extremely dry or oily. These can bring acne to your face. Moisturizing your skin helps in repairing the barrier of your skin and also prevents loss of water. Lotus Herbals moisturizer oily skin and dry skin is available in the market. This product will prevent the texture of your skin.
- Apply a Right Sunscreen
Sunscreen protects the skin from the harsh UVA and UVB rays. Prolonged exposure of the skin to the sun can cause dullness, tanned skin, wrinkles and even cancer too. You must wear sunscreen with an SPF of more than 30 to maintain the glow on your skin. Lotus Herbals Safe Sun 3-In-1 Matte Look Daily Sunblock SPF-40 will protect your skin from the harmful rays of the sun.
- Do Proper Physical Activities
Aerobics, Zumba or Yoga whatever you like you can go for it. Exercise releases toxins by way of sweat from your skin and body. Just ensure that you clean your face and take a shower after a workout.
- Eat Healthy and Nutritious Foods
You can eat good foods for glowing skin such as:
- Fish etc
Your food will give your skin a radiant look.
In a Nutshell
What you put in and out of your skin decides how your skin is. You can integrate the above-given skincare tips for healthy, glowing and flawless skin.